Experiencing persistent pain in a broken toe even after a year can be frustrating and concerning. Several factors may contribute to this ongoing discomfort. One common cause is a delayed healing process, which can occur due to insufficient blood supply or inadequate immobilization during recovery. Misdiagnosis can also play a significant role, as an associated…
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Causes and Symptoms of Runner’s Toe
Runner’s toe is a condition commonly experienced by runners and those who walk frequently. It occurs when repetitive trauma causes blood to collect beneath the toenail. It results in a blackened nail, known as a subungual hematoma. Wearing tight shoes and constant pressure on the toes during such exercise can lead to this issue. Symptoms…
How to Prevent Running Injuries
Overtraining and overusing the feet are the main causes of common running injuries. A number of these common injuries are caused by overrunning. Runner’s knee is a condition that is characterized by the back of the kneecap beginning to wear away and cause pain in the knee. This frequently occurs due to either a decrease…
Daily Foot Care for Diabetic Feet
Daily foot care is essential for people with diabetes, as they are at higher risk for foot complications. Regularly inspecting the feet for cuts, blisters, or discoloration is essential, as even minor injuries can lead to serious infections. Keeping the feet clean and dry is important. Washing with mild soap and thoroughly drying them, especially…
Diabetic Foot Care
Diabetes can cause two problems that can potentially affect the feet: Diabetic neuropathy and Peripheral Vascular Disease. Diabetic neuropathy occurs when nerves in your legs and feet become damaged, which prevents you from feeling heat, cold, or pain. The problem with diabetic neuropathy is that a cut or sore on the foot may go unnoticed…